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Ask a QuestionGuardian of a 6 yr old girl4 years ago
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i m 25 year old after delivery my weight is so lossed so what can i do for weight gain
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Try almonds, sunflower seeds, fruit, or whole-grain, wheat toast. Go nutrient dense. Instead of eating empty calories and junk food, eat foods that are rich in nutrients. Consider high- protein meats, which can help you to build muscle .
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Mom of a 1 yr 7 m old boy
Q. after delivery i have lost 10kg weight...what I should do so I can gain my weight again?
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Mom of 2 children
Q. #askexperts I lossed my weight 😒,,,,, I want to gain my weight my height 5.3 weight 40.1 😕
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