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Ask a QuestionGuardian of 0 children4 years ago
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I’m 23 weeks pregnant and I’m underweight. My weight is 40kg since I’m pregnant. I’m very worried for not gaining weight. I’m 22years old. What should I do?
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sunithaMom of a 2 yr 5 m old boy1 Year agoA. Keep eating small meals dry fruits and fresh fruits don’t worry you will gain weight gradually stay cool and calm and be happy have a peaceful mind
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Have frequent meals like 6 to 7 meals a day for weight gain.. avoid junk foods.
Add foods like ghee, almonds. walnuts. egg. anjeer, dates, banana, coconut, til seeds to your recipes for Healthy weight gain
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