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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert I'm 22week pregnant and m not gaining weight
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
well, ideally, pregnant lady should gain around 10-12 kg weight throughout the whole pregnancy
but if you are not gaining enough weight, I would suggest to take high protine food items
take one Banana daily
take boiled chickpea or horsegram daily basis
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