I'm 19 weeks and 3 days pregnant. I have cough for the last few days.
What kind of treatment should I take for this?

Question

I'm 19 weeks and 3 days pregnant. I have cough for the last few days. 
What kind of treatment should I take for this?

Accepted Answer

Cough during pregnancy can be common, and it's important to choose remedies that are safe for both you and the baby. However, always consult with your healthcare provider before trying any home remedies, especially during pregnancy. Here are some generally safe Indian home remedies that may help alleviate cough symptoms:

1. **Warm Turmeric Milk:**
   - Turmeric has anti-inflammatory properties. Mix a pinch of turmeric in warm milk and drink it before bedtime.

2. **Honey and Ginger Tea:**
   - Ginger has natural anti-inflammatory and antibacterial properties. Add freshly grated ginger to hot water, let it steep, and then mix in a teaspoon of honey. Sip this tea slowly.

3. **Tulsi (Holy Basil) Tea:**
   - Tulsi is known for its medicinal properties. Boil fresh tulsi leaves in water to make a soothing tea.

4. **Saltwater Gargle:**
   - Gargling with warm saltwater can help soothe a sore throat. Ensure the water is not too hot.

5. **Licorice (Mulethi) Tea:**
   - Mulethi is believed to have throat-soothing properties. Make a tea using licorice root by boiling it in water.

6. **Steam Inhalation:**
   - Inhaling steam can help relieve nasal congestion. Add a few drops of eucalyptus oil to hot water and inhale the steam (ensure you keep a safe distance to avoid burns).

7. **Ajwain (Carom Seeds) Steam:**
   - Boil ajwain seeds in water and inhale the steam. Ajwain is thought to have decongestant properties.

8. **Warm Water with Lemon and Honey:**
   - Mix warm water with a squeeze of lemon and a teaspoon of honey. This can be soothing for the throat.

9. **Jaggery and Black Pepper:**
   - Mix a small piece of jaggery with a pinch of black pepper and consume it. Jaggery is a traditional remedy for cough.

10. **Cloves and Cardamom Tea:**
    - Cloves and cardamom are believed to have throat-soothing properties. Make a tea using these spices.

Remember, it's crucial to consult with your healthcare provider before using any home remedies during pregnancy. If your cough persists or worsens, seek professional medical advice. Additionally, maintain good hydration, get adequate rest, and avoid exposure to environmental factors that may aggravate your cough.

I'm 19 weeks and 3 days pregnant. I have cough for the last few days. What kind of treatment should I take for this?