i love to eat sandwiches...i want to make at home healthy way... because I m pregnant... can we eat mayonise and cheese ?? because these two ingredients make dish yummy... anyway I will use vegetables in it??

A. dear mum bread is processed food so intake should be controlled mayonnaise is unhealthy cheese in controlled amounts can be consumed paneer is a better option you can try vegetable paneer rolls (wheat flour) with homemade tomato salsa as healthier option