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Ask a QuestionMom of a 2 yr 10 m old girl2 years ago
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i have twins daughter so which food increase breast milk?
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6 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.
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Nellore NeeladeviMom of a 2 yr 8 m old boy2 years agoA. coconut water also hydrates you and also increase milk production
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Mantaz kaurMom of a 2 yr 10 m old girl2 years agoA. dear momma, it's entirely natural process
when baby's appetite increases it gives signal to brain for increasing milk supply also do just love your baby more
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A. lentils, protein rich diet will increase the breast milk
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Madhuri KarnikGuardian of a 3 yr 5 m old boy2 years agoA. Bajari bhakari with milk, milk three times in a day, green vegitables, varan bhat. ( dal, rice )
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RashmiMom of a 11 yr old girl2 years agoA. You can take lactation supplements like Shatavari powder along with that you can take a good amount of lentils and good amount of liquid for day also you should increase the content of a dairy products and protein into your daily diet fibre rich fruits and vegetables are also helpful
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