ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Regular daily walking and meditation helps control thyroid to much extent.
Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep is important.
RashmiMom of a 11 yr 2 m old girl1 Year agoA. Sometimes it could be a side-effect of the thyroid that you’re having but further more I’m going to advise you to kindly consult your doctor to know what is the exact reason behind it and also I would advise you to start applying mixture of castor and almond oil and start with iron and omega-3 supplements
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