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Ask a QuestionMom of a 7 yr 1 m old boy4 years ago
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I have started my weight loss journey after stopping breastfeeding to my baby, can I have boiled chick peas,green peas or bengal grams in the eve as snacks? Will it increase the weight?
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Yes you can, Chickpeas are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. The fiber content in it also takes good care of your digestive system.
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