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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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i have severe gastric issue after lunch. though i do walking for half an hour and drink lots of water...
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Shaista TarannumMom of a 16 yr 5 m old boy4 years agoA. avoid spicy foods. eat at regular intervals. do not give long gaps between meals. drink lots of buttermilk. taje probiotics if required. dont lie down immediately after meals. continue to drink enough water. do not take stress and sleep well. and start your day with a fruit.
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Q. #asktheexperts hello.even though my son drink lots of water urine output is less what to do
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