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Mom of a 3 yr 8 m old girl3 years ago
Q.

I have one month 10. days old baby. I have c section delivery. I am a feeding mother. I am suffering with constipation problem. I am using lactulose syrup but it is not good for long time usage. please suggest any home remedies to overcome this problem.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster.v
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