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HomeQuestions & AnswersI have moderate hormonal acne , hair thinning problem and over oil production in hair n face.pls suggest me how to balance my hormone and get rid from this problem.
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Mom of 2 children4 years ago
Q.

I have moderate hormonal acne , hair thinning problem and over oil production in hair n face.pls suggest me how to balance my hormone and get rid from this problem.

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Babyhug# Eat Enough Protein at Every Meal. ... Engage in Regular Exercise. ... Avoid Sugar and Refined Carbs. ... Learn to Manage Stress. ... Consume Healthy Fats. ... Avoid Overeating and Undereating. ... Drink Green Tea. ... Eat Fatty Fish Often.
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