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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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I have low milk supply. kindly recommend any supplement? what should I do to increase it?
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ExpertCharul VermaNutritionist3 years agoA. hi mom
you can add shatavari powder in your milk
have good protiens ,variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water , dal water, sauf water, soups for better quality of milk
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