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Guardian of a 4 yr 10 m old girl4 years ago
Q.

i have loose 8 kg weight after deleivery. what shoul i do. and what eould be reason.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum The weight gained during pregnancy is lost later If your energy intake is lower and the energy used by the body is more than the weight gain is faster Check your BMI if it is in the normal healthy range then do not worry Have a healthy diet so that you do not face any nutrient deficiencies or do not feel weak If experiencing health problems and fatigue consult doctor
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