.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children2 years ago
Q.
I have increased my weight after I stopped feeding my kid, when she was 2yrs I stopped feeding her, pls can u suggest me how can I reduce my weight & back pain too
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.Do not skip breakfast
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
Report Abuse
Sunita MahatoMom of 2 children2 years agoA. reduce weight start with brisk walking or yoga or low intense exercise..
restrict sugar and sweet intake
avoid oily and spicy foods..
keep yourself well hydrated..
take care..
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Q. hi gud morning ,
I stopped feeding to my baby can u suggest me any medicine to stop milk
Read More
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 3 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer