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Ask a QuestionMom of a 6 yr 1 m old girl3 years ago
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Is weight loss after baby stopped breast feeding?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. While breastfeeding, it is best to lose the extra weight gradually, using healthy eating principles and adding in some extra exercise. A loss of up to about half a kilo per week is safe for breastfeeding mothers. Don't use crash or fad diets, where you lose weight quickly, either during pregnancy or breastfeeding.
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