ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. tummy belt should be started immediately after delivery as it helps to settle down the organs to its original place so it is advised immediately after delivery it does not help to reduce your tummy for that exercising is the way
SanthoshiMom of a 8 yr old girl4 years agoA. You ca' do walking after few months like after 6-8 months. Also for belts best is too avoid. Avoid belts. These are of no use and don't give your that good results. It gives more pressure to uterus and leads to other side effects in future. If you still wish to use go for good brands like tynor or mee mee. And use for less time mean wear it in intervals. You can even use shapewears when your out of you want to esnre that belly looks small.
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