.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr old boy3 years ago
Q.
I have gained almost 15 kg weight ..how can I start and from when to reduce and what kind of diet I should have?
Answer
Follow
Report Abuse
1 Answer
ExpertVandana SharmaNutritionist3 years agoA. Hello mom Once when we have recovered very well after three months or so you can take up and start your postpartum exercises that your doctor might have suggested to you also be mindful of what to eat At the same time do not restrict yourself much because that will affect your milk production so has of now just avoid too much of sugar, refined and any kind of processed foods as well
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of a 6 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Father of a 2 yr old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer