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Mom of a 1 yr 8 m old girl2 days ago
Q.

i have gained a lot of weight in my postpartum period...so my trainer has suggested me to take apple cider vinegar tablet 2 times in a day....but my baby is of 1.8 mnths old and breastfeed almost 1 or 2 times a day...so is it safe to take acv at this point of time???

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 days ago

A. yes you can have it, as your baby is not dependent on your milk. also focus on eating right n do some physical exercise on daily basis. all the best

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