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Guardian of a 3 yr 6 m old boy3 years ago
Q.

i have completed 2 months and it is normal delivery...can I start doing exercises and walking...bcz I increased my weight compared to my pregnancy please suggest me

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, if it has already been 2 months since your c section, then you can begin to exercise. You can begin with mild exercises like brisk walk, yoga and gradually increase the intensity of exercise.

Author of questionGuardian of a 3 yr 6 m old boy3 years ago

A. it is normal delivery not c section

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