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Mom of a 11 m old boy2 months ago
Q.

I have c section and it’s been 9 months that I am getting sciatica pain and knee pain. It gets worse around periods. Please suggest some solution.

1 Answer
Sarika guptaMom of 2 children2 months ago
A. hello mam, it can be due to some deficiencies. please get your blood tested and multi vitamins can be suggested based on that report. please eat healthy food items including eggs and chicken soup. eat lots of green vegetables and take soaked dry fruits. for the saitica pain, you can do yoga but under a professional yoga teacher.
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