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Ask a QuestionFather of a 3 yr 11 m old girl3 years ago
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I have a 4 months old baby and i had cesarean delivery. I am experiencing dizziness since a week. Its not severe but i feel weak when it happens. Also i am not losing balance but i feel like i am weak. What might be the reason?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. good to consult with your doctor to find out the reason or deficiency causing weakness in you. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and it is better to evaluate once yourself with your doctor in person and follow the prescription and also have more dairy products and fresh fruits and vegetables.
Take care
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