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Ask a QuestionMom of a 8 yr 7 m old girl4 years ago
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I have a 2 month old baby boy, My milk doesn't seem to be enough for him so I am also feeding him formula powder with water. I realise that I am doing a big mistake. could you let me know if there is any other way to increase my milk quantity now that it is summer.
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good morning !! Yes you can improve milk production by including lactating foods in diet.
Milk and diary products, rusk, roasted bread papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema.
Garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk add sugar/honey and have it every alternate day this will improve milk supply within short time.
Also have more water and give direct feed frequently ,the more baby latches the more milk produces.
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