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Mom of a 4 yr 3 m old girl4 years ago
Q.

I have a 13 days old daughter. What fruits i can have?? are there any exceptions for eating fruits

1 Answer
shilpi BhandariMom of 4 children4 years ago
A. hello mom u can have all the seasonal fruits As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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