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Guardian of a 8 yr 4 m old girl2 years ago

Q.

I have 6 year old twin daughters ..one of them is 18 kgs and the other one is 14 kgs..is it ok... what type of food should be given to gain some waight? Plz suggest.

3 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi mom give good proteins and calories milkshakes lassi sheera paneer parathas mix vegetables dal khichdi with ghee egg or chicken or paneer rice add nuts powder in milk

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Author of questionGuardian of a 8 yr 4 m old girl2 years ago

A. thanks 😊

RashmiMom of a 11 yr old girl2 years ago

A. 18 kgs till December 14 year for a three year old child cheyyu can imagine of that your child is about 6 KG is underweight currently and one is to KG underweight cheyyu to focus more on the 6 KG1 because your other child is going to definitely pick up eventually she tried to give more of proteins to the child eggs on regular basis and the other one who is 14 KG give more of healthy fats proteins and carbohydrates as well

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