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Mom of a 4 yr 1 m old boy2 years ago
Q.

#asktheexperts my boy was 14 months old but he is 7 kgs in weight. and is not interested to take any type of food, food, buffalo's milk atc then which type of food is better to gain weight to him

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom was he a preterm term baby ? Kids almost by The age of 1 year they almost triple their birth weight and then it takes about 5 years to double it up . You may give the usual foods in different ways and forms , you may give eggs , dry fruits and nuts, stuff paranthas, fresh fruit milk shakes , different variety of dals legumes like chana , rajma etc . Milk , panner , ghee , try to change the form of food given to them at times this trick works well
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