i have 3 months baby boy can take flax seeds in my diet

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can take flax seed. consume well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid outside, junk, oily food. take care

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Nihita mittalMom of a 7 yr 10 m old boy2 years ago

A. good evening yes you can have it in your diet but in a limited quantity make sure that you are not having too much otherwise it will also cause an effect on the baby through your milk other than that that is no restriction

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