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Mom of 3 children3 years ago
Q.

I have 3 daughter. I want to know what food I give to my childrens to boost their immunity or pls suggest me some sapliments.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. include immunity booster food like -Eggs, youghrt, spinach, orange, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..tc
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Zincovit Is the best supplement that you can be giving to the child you can decide the dosage according to the age of your child because you have not given any further details so you just to go ahead with the consultation with your doctor if you want to or else you give me proper age group
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