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Mom of 2 children3 years ago
Q.

I have 2 kids 1st one is 3.2yer and 2nd was 2 months I gain lot of weight I want to reduce my weight plz help me out..

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. yes you can do exercises jhOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. U Think about reducing down your weight once you stop breastfeeding the child that’s going to take about 6 to 8 months minimum So till the time your child is completely dependent of on you you cannot think of reducing down the weight because it is going to affect Your breastfeeding later you can go ahead with exercising in
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