ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat Puff rice
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parents
yes mam
you can take it
please take well balance diet with adequate quantity of water and sleep well
please maintain hygiene properly with Babyhug instant sanitizer
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