ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat fibre rich diet
drink lots of water.
massage with coconut oil regularly
avoid spicy and oily food
Vritika AroraMom of a 5 yr 2 m old child4 years agoA. Hi dear mom
As u have piles problem after delivery make sure that u are not constipated. Drink plenty of water in a day and fiber food for easy passing of stool.
Apply the medicine prescribed by the doctor.
For heat boils on the face apply aloe Vera gel or calamine lotion. This will help to get rid of this problem.
Post Answer