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Mom of a 4 yr old child3 years ago
Q.

I had normal delivery...can I eat normal diet? like coconut briyani rava

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, you can surely eat a normal diet after delivery. There is no restriction for having healthy foods. Have a homemade balanced diet having variety of food groups. Avoid excess oily and spicy foods for your own good health.
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