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Mom of 2 children4 years ago

Q.

I had normal delivery but now I am having back pain and leg pains unable to do house work and while feeding I am feeling back pain ... do I need consult gyanclogist

2 Answers

Gayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi Back pain is common after delivery. you need to include protein rich foods like milk, paneer, egg fish, chicken pulses, curd . add calcium supplements & calcium rich foods also like ragi, dates, soya chunks Do yoga sana daily. & back exercises.

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Shikha kumarMom of 2 children4 years ago

A. Dear Mother it is your weakness and now there is a nothing to do with the gynaecologist you must have a taken care of yourself while first 40 days after your delivery for now you must take care you can drink a hot turmeric milk twice a day eat healthy food such as a nuts and green leafy vegetables and fruits you can help someone by massaging your back and you can also start wearing a belt that will help you are backWrite Your Answer Here

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