Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasingx the pain.
for simple xpain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improvingx.
advisable to take seasonal fruits and vegetables
RashmiMom of a 11 yr old girl3 years agoA. Hi You forgot to mention the kind of delivery that you have had so I would you say if still there is pain into your belly or back due to any of the reasons then here you should ask you gynaecologist to advise you with some medicine in the meanwhile you can keep a hot pad or heat belt behind your back
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