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Guardian of a 4 yr 10 m old girl4 years ago
Q.

I had ceserian delivery..it's been 4 months now..but still m not loosing weight and my stomach is also not coming to its normal size..it still looks bulky and heavy..how can I reduce my stomach size..how long will it take to reduce?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom it will happen over a period of time your body has undergone a lot .. and as the body been stretching enough it does bound to happen. Be mindful of what you are consuming and and avoid refined , sugary and processed foods and do some post natal exercise, yoga will be quite helpful

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