ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have fluids before and after breast feeding.
Natural foods to increase bm is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
NikithaMom of a 10 yr 9 m old boy3 years agoA. hello ypu can take lactare tablet which can help to increase the milk secretion and also ypu should have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help to increase the milk secretion and even khus khus
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