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Guardian of a 3 yr old boy2 years ago
Q.

I had a normal delivery at November 2022 and I'm not gaining weight. I'm 22 years old and have only 36 kg. what can i do to gain weight fastly?

5 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum consult doctor take supplements as prescribed have a balanced diet increase 2 portion of healthy food as compared to before have small frequent meals protein and energy rich foods 5 to 6 serving of vegetables and fruits adequate rest

keerthi keerthiMom of a 3 yr old boy2 years ago

A. have Ragi and nuts

profile image of AishwaryaAishwaryaMom of a 8 yr 1 m old girl2 years ago

A. take milk cashew and ask the doctor

Author of questionMom of a 3 yr old boy2 years ago

A. thank you doctor for your response

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