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Ask a QuestionGuardian of a 2 yr 9 m old boy2 years ago
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I had a normal delivery at November 2022 and I'm not gaining weight. I'm 22 years old and have only 36 kg. what can i do to gain weight fastly?
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5 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum consult doctor
take supplements as prescribed
have a balanced diet
increase 2 portion of healthy food as compared to before
have small frequent meals
protein and energy rich foods
5 to 6 serving of vegetables and fruits
adequate rest
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AishwaryaMom of a 7 yr 11 m old girl2 years agoA. take milk cashew and ask the doctor
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Author of questionMom of a 2 yr 9 m old boy2 years agoA. thank you doctor for your response
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