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Ask a QuestionMom of a 2 yr 2 m old child2 years ago
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i had a csection on june 9th 2023 when can i do skipping ??
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Sunita MahatoMom of 2 children2 years agoA. skipping at once will not advice you to start with ..
after c section you should start exercise low intense after 4 to 6 months as you feel healed up..brisk walking first or yoga ..then gradually increase the intensity of exercise..
restrict sugar and sweet intake
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