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Ask a QuestionMom of 2 children3 years ago
Q.
I had a ceaserian delivery 9 months before and now i have back and bone pain problems.what to do?
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should get your calcium abd Vitamin d 3 level checked by taking a blood test abd then consult your doctor and start a calcium and Vitamin D 3 supplement and start light walking and have milk and milk products
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Author of questionMom of 2 children3 years agoA. Thank you for your response mam,
I am already taking the medicine shelcal and livogen xt.
also i am psoriasis patient since 7-8 yrs and i am not allowed to eat or drink milk or milky product still i am taking milk with galact granules.
thank you
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RashmiMom of a 11 yr old girl3 years agoA. The Pain can happen certain times even after a long activations of delivery so that’s okay with you you can start doing basic yoga which is associated with bank because that is going to help in reducing down the pain and the exercise is going to make it much better
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