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Ask a QuestionMom of a 2 yr old girl1 Year ago
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After delivery I am having severe back pain and pelvis bone pain how to reduce the pain
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
mild exercise and daily walking
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RashmiMom of a 11 yr old girl1 Year agoA. U can ask your doc for some pain killer and also if u have had a normal delivery the u can go for back related exercise so it would b good only this way but u need to ch xl with your doc regarding the same so that’s will b good
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