ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. avoid too much and outside food. take fresh home food Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads.
RashmiMom of a 10 yr 11 m old girl4 years agoA. U Actually just have to eat light food you know like vegetables which are green leafy full of water you can have all kind of fruits as well I would just say to completely cut down on heavy food spicy food refined flour and all the things which are heavy to digest for at least 2 to 3 months after that you can shift to regular fooe
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