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Ask a QuestionMom of 2 children4 years ago
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I had a c section... delivery hoke 6months hogai... can I eat Ridged gourd
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can surely eat ridge gourd. There is no restriction for having healthy foods. You should eat a balanced diet having variety of food groups especially all seasonal vegetables and fruits.
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