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Mom of a 3 yr 7 m old girl3 years ago
Q.

i had a c section delivery.. and now its been 4months. when can i start doing workouts and diet? will my diet affect my babies health?!

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. as lactating mother you should take care of diet as baby is demanding on you you can start with exercises or brisk walk or yoga restrict sugar and sweet intake avoid oily spicy food keep your self well hydrated
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