I got normal delivery what all the food respected for me first 3 months can I eat Chapati roti also na ??

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello mum you can have an absolutely normal diet include all food group and have three proper healthy home cooked meals do not stay empty stomach for long have lots of fluid and fibre and breastfeed the baby exclusively for the initial 6 months

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