I give fixed routine food suji in morning,rice or chapatti in afternoon and oats for dinner...is it ok for her

1 Answer

ExpertDr Disha PatelAyurvedic Physician10 months ago

A. well its okay but better to add diffrent cereals, pulses, add fruirs and veggies in her diet, to get overall all type of nutrition. . give 3 meals and 1 snack a day

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