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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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i gave birth to my baby girl 8 months ago,i was having a severe hair fall before 5 month,should I take iron and calcium tablet,can u tell me which type of food I should take
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. you should take everything in your diet no restrictions just avoid spicy oily junk food for yourself and take more of fruits Vitamin C rich fruits keep yourself hydrated and take proteins in the diet
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