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Ask a QuestionGuardian of a 1 yr 2 m old girl6 months ago
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i feel lower abdominal cramps and legs pain due to delayed periods for 2 days
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician6 months agoA. Take hot water bag and also to ease the cramps take good rest and rahe ajwain with warm water twice a day and walk for 30 mins daily and start doing yoga take care
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vinitaMom of a 1 yr 1 m old boy6 months agoA. Use hot water bag and try to avoid headwash during periods at least for 3 days
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