Dr GhouseGuardian of 3 children3 years agoA. during pregnancy there is no contraindication regarding any type of food endless for having allergy For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Lovleena MishraMom of 2 children3 years agoA. Please consult your doctor before taking any such supplements. Please take extra good care of yourself. Eat green leafy vegetables, eggs, fruits, dry fruits and nuts like almonds and walnuts, pulses and lentils. Eat foods that are rich in iron like fruits, dry fruits, vegetables like spinach, fenugreek and beetroot and chicken and fish. To meet your requirements of calcium, eat vegetables like turnip, cabbage, and leafy vegetables.
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