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Ask a QuestionMom of 2 children3 years ago
Q.
I don't have sufficient milk to feed my baby I am taking tablets as well as "andme lactation powder also how can I increase my milk production?please anyone suggest me....even I am taking good balanced diet good for the purpose of lactation please please any one suggest me how to improve
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ExpertDr. Minal AcharyaNutritionist3 years agoA. More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed.
baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient.
Check for good latch, correct position while feeding
Have lot of fluids and water
don't be stressed while feeding or worry as it will reduce the milk supply.
consume a well balanced diet for enough milk production.
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Nagashree RMom of a 3 yr 8 m old girl3 years agoA. try shatavari kalpa granules from dhootpapeshwar. it helped in increasing breast milk. also include fengurek in your diet
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