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Ask a QuestionMom of 2 children2 years ago
Q.
I didn't had calcium and iron supplement throughout my pregnancy and even afer delivery as it causes nausea and constipation. now after 6 months of delivery I'm having left knee pain. any suggestions
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Get your Vitamin D level checked first and meanwhile incited milk and milk products ragi and other millets and sabudana drumsticks and massage the knee with sesame oil
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RashmiMom of a 11 yr old girl2 years agoA. Madam the supplements are very important now you can have them if you didn’t have your pregnancy Haiderpur at least six months to 1 year along with that get yourself checked for vitamin D deficiency and B12 as well
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