ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and eat protein rich diet.
drink lots of water.
eat fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables
Deepa Ranjit WaghMom of a 3 yr 11 m old girl3 years agoA. take sleep properly 8 hours and do meditation and yoga think positive
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Wash away excess oil to prevent acne on your face. ... Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ... Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga.
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